Events for November 2024
The Bicycle Coalition of Maine stays busy with events all year round to connect with as many pedestrians and people on bikes as possible in a variety of ways. We seek to educate adults and children about bike/ped safety through presentations and courses, host interactive demonstrations that advocate for improvements to bike/ped infrastructure, provide valet bike parking at local events, and organize gatherings and group rides to raise awareness and enthusiasm about our mission.
To see what the BCM is up to this year, check out our 2024 Event & Program Guide!
The event calendar below lists our upcoming events and those hosted by our partners and supporters. Check it out, and join us as we strive to make Maine better for biking and walking!
Webinars
- Events
- Webinars
Calendar of Events
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Stretching + Strength-Training Tips to Maximize Your Rides, Reps, and Recovery
Stretching + Strength-Training Tips to Maximize Your Rides, Reps, and Recovery
Whether you’re breaking into a new active lifestyle, recovering from illness or injury, or are a seasoned cyclist getting ready for the riding season, you won’t want to miss this webinar! The experts at Anytime Fitness will be joining us to explore some essential stretching routines to help you get ready to ride (or walk, or hike, or lift!). We will also discuss strength-training exercises, hydration tips, and post-workout stretching and foam-rolling techniques to help you achieve more, avoid injury, wind down, and recover better.
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Almost Every Crash Report You Read is Wrong—and Why that Matters
Almost Every Crash Report You Read is Wrong—and Why that Matters
Nearly every article you read about car crashes involving cyclists or pedestrians contains biased, victim-blaming language. Although journalism is supposed to be objective and accurate, we will present a report that shows most crash reports are neither—whether they come from local, state, or national outlets. We will also discuss the real-life consequences and legal repercussions of crash language, and compare good and bad crash reporting with actual examples.
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Improve Your Rides with a Handy Guide to Upper Extremity Ailments
Improve Your Rides with a Handy Guide to Upper Extremity Ailments
Special guest Emily Odermann (occupational therapist & certified hand therapist) lends us a hand to discuss common arm and hand injuries related to cycling. This will include a review of basic anatomy, causes of pain and tingling in the arm and hand, and the most common traumatic injuries from cycling accidents. Emily will arm you with strategies for prevention, treatment, and recovery, and show you the reasons why your legs shouldn’t get all the attention!
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DEI Statement:
The Bicycle Coalition of Maine is committed to advancing our equity and inclusion efforts. The Coalition is prioritizing diversity, equity, and inclusion (DEI) in these focus areas: self-education, community engagement, advocacy, and events. We welcome community members and visitors of Maine—Wabanaki Territory—from all backgrounds to join the Coalition. Our most outstanding achievement will be that everyone who joins the Coalition or attends our events will feel respected and valued.